Wednesday, February 12, 2014

Fennel Seed - a Natural Breath Freshener

Ayurveda Health Tip of the Day:

Chew fennel seeds after a meal.

Why? Fennel seeds naturally help digestion and freshens the breath.

Chew fennel seeds after a meal. Fennel seeds naturally help digestion and freshens the breath.

Fennel Properties:
Warming, carminative (an aromatic which tends to expel wind from the alimentary canal, or to relieve colic, griping, or flatulence), Antispasmodic, Antidepressant, Promotes milk-flow in nursing mothers, Stomachic, pectoral, diuretic, diaphoretic, aromatic, Anti-microbial, Pain reducing, fever reducing.

Uses:

Colic, gas, soothes irritable bowel, increase urine flow, promotes menstruation, improves digestive system, improves milk flow, anxiety, depression, arthritis, water retention, appetite suppressant, amenhorrea, angina, asthma, heartburn, lower blood pressure, boost libido, respiratory congestion, coughs

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